Accepted Insurances

We accept most Aetna, HealthNet, United Healthcare and Cigna insurance plans.
We also accept Medical, Medicare and cash pay options are also available. Please contact us if you have any questions.

Depression

Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities.

Anxiety Disorders

Anxiety disorders can be debilitating, but therapy offers effective solutions. Learn about strategies and techniques used in anxiety therapy to regain control and find peace of mind.

ADHD

ADHD brings unique challenges, but therapy offers the skills and insights you need to reclaim focus and enhance your well-being. Explore the benefits of ADHD therapy and take control of your journey.

Psychology Therapy

Comprehensive Mental Health Services

We offer a full range of mental health services, including psychiatric evaluations, medication management, psychotherapy, and counseling. Our team stays up-to-date with the latest research and clinical best practices to ensure you receive the most effective, evidence-based care tailored to your unique needs and goals.

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Individual & Family Therapy

Service play a crucial role in providing accessible mental health services to individuals in need.

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Medication Management

Feeling overwhelmed by medications? Medication management services offer personalized support, review medications for interactions, and help you understand your prescriptions for the best health outcomes.

Meet Our Specialists

These professionals may include clinical psychologists, counseling psychiatrists, psychotherapists, Psychiatric Mental Health Nurse Practitioners, and other specialists.

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Viguen Movsesian

M.D.

TMH Medical Director
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Sarah Ko

TMH CEO / MSN / APRN / PMHNP-BC

Psychiatric Mental Health Nurse Practitioner
1

Keumhee Byeon

MSN / APRN / PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

Latest Blog Posts

Stay informed about the latest research in psychiatry.

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Depression Signs Across Ages: Symptoms Overview

In the wake of the pandemic, our collective concern for mental health has been amplified. Observing this cultural shift, we dive into understanding depression, a condition affecting about 7% of the population, with notable variance between age groups. Acknowledging the multifaceted nature of depression, our focus is on the signs and symptoms that define this mood disorder, as well as on enriching the depression support systems at our disposal.

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Importance of Lifestyle in Combating Depression

As we continue our journey in understanding and managing depression in 2024, we recognize the undeniable impact that lifestyle changes can have. Not only do optimal lifestyle choices support our physical health, but they also bring forth significant mental health benefits. Regular exercise, healthy eating habits, staying connected through social interactions, and optimized sleep patterns are pillars that equally prop up our emotional well-being.

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Depression Management and Therapy Techniques

This blog delves into the multifaceted approaches to managing depression, spotlighting therapy techniques like cognitive-behavioral therapy (CBT) and the potential of electroconvulsive therapy (ECT) for treatment-resistant cases. It emphasizes a holistic strategy, combining scientific research, personal stories, and the importance of community support in the journey towards recovery.

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