Accepted Insurances

We accept most Aetna, HealthNet, United Healthcare and Cigna insurance plans.
We also accept Medical, Medicare and cash pay options are also available. Please contact us if you have any questions.

Depression

Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities.

Anxiety Disorders

Anxiety disorders can be debilitating, but therapy offers effective solutions. Learn about strategies and techniques used in anxiety therapy to regain control and find peace of mind.

ADHD

ADHD brings unique challenges, but therapy offers the skills and insights you need to reclaim focus and enhance your well-being. Explore the benefits of ADHD therapy and take control of your journey.

Psychology Therapy

Comprehensive Mental Health Services

We offer a full range of mental health services, including psychiatric evaluations, medication management, psychotherapy, and counseling. Our team stays up-to-date with the latest research and clinical best practices to ensure you receive the most effective, evidence-based care tailored to your unique needs and goals.

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Individual & Family Therapy

Service play a crucial role in providing accessible mental health services to individuals in need.

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Medication Management

Feeling overwhelmed by medications? Medication management services offer personalized support, review medications for interactions, and help you understand your prescriptions for the best health outcomes.

Meet Our Specialists

These professionals may include clinical psychologists, counseling psychiatrists, psychotherapists, Psychiatric Mental Health Nurse Practitioners, and other specialists.

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Viguen Movsesian

M.D.

TMH Medical Director
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Sarah Ko

TMH CEO / MSN / APRN / PMHNP-BC

Psychiatric Mental Health Nurse Practitioner
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Keumhee Byeon

MSN / APRN / PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

Latest Blog Posts

Stay informed about the latest research in psychiatry.

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Minority Mental Health

Minority mental health addresses the unique challenges and disparities faced by ethnic, racial, and cultural minority groups. These groups often experience higher rates of mental health issues and significant barriers to accessing care. Cultural beliefs, stigmas, and systemic issues such as racism and economic factors exacerbate these challenges. Improving mental health outcomes for minorities requires culturally competent care, increased awareness, and targeted interventions. Support networks and resources tailored to minority communities are essential in promoting mental health equity and reducing disparities.

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Special Populations and PTSD

Certain groups, including military veterans, children and adolescents, and first responders, are at a higher risk of developing PTSD due to their unique experiences and exposures to trauma. Veterans face combat-related trauma, reintegration challenges, and stigma in accessing care. Effective treatments for veterans include trauma-focused therapies, group therapy, and service animals. Children and adolescents may exhibit different PTSD symptoms, affecting their development and behavior. Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), play therapy, and family therapy are effective treatments for younger individuals. First responders frequently encounter traumatic events and job-related stress. Critical Incident Stress Management (CISM), peer support programs, and individual therapies like CBT and EMDR are beneficial for them. Understanding these unique needs helps provide more effective support and interventions for those affected by PTSD.

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Diving Into Post Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing traumatic events. Symptoms include intrusive memories, avoidance of trauma-related triggers, negative changes in thinking and mood, and alterations in physical and emotional reactions. PTSD can be caused by combat exposure, childhood abuse, sexual violence, accidents, and natural disasters. Effective treatments include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and medications like SSRIs and SNRIs. Social support and alternative treatments, such as mindfulness and yoga, play a crucial role in managing PTSD and improving quality of life.

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